My Customer Center

 What does Self Discipline mean to you?

Most of us probably have a similar definition of what self-discipline means but if I were to describe self-discipline in three words it would include:

Integrity, Trust and Patience.

Why?

To me, self-discipline is all about doing what is right, trusting your choices and efforts will reward you with positive results and being patient enough to wait for your rewards.

Integrity: You complete all training requirements; each lift, drill, set and rep as asked ...